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Do you rest? As high achievers we pride ourselves on working hard. Being constantly connected and available has too often become an expectation. We may have taken it too far. Lack of sleep impacts our health and may shorten our life span. (http://healthysleep.med.harvard.edu/need-sleep/whats-in-it-for-you/health)
Last week I attended the Global Leadership Summit, which once again was an amazing experience with incredible and inspiring leaders. The Summit is an annual event for me as I invest in my own leadership development. One of the speakers was Erwin McManus, a designer, businessman and pastor who always leaves me reflecting on life.